Free 15 min Breathing & Meditation. Enter the code 15FREE when enrolling

Free 15 min Breathing & Meditation. Enter the code 15FREE when enrolling

Living Yoga Study Sessions, FULL
Apr
20

Living Yoga Study Sessions, FULL

Living Yoga Studio
$250 for 6 weeks

Living Yoga Study Sessions are designed to be a semi-private experience with the group limited to 6 maximum. Each session will be focused on a particular aspect of practice which will be explored through the Yoga Sutras, asana, pranayama, meditation and chanting. Open discussion, questions and conversation are encouraged.

*This series is for students who are newer to studying with Celeste.

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Living Yoga Study Sessions - FULL
Mar
3

Living Yoga Study Sessions - FULL

Living Yoga Studio
$250 for 6 weeks

Living Yoga Study Sessions are designed to be a semi-private experience with the group limited to 6 maximum. Each session will be focused on a particular aspect of practice which will be explored through the Yoga Sutras, asana, pranayama, meditation and chanting. Open discussion, questions and conversation are encouraged.

*This series is for students who are newer to studying with Celeste.

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Monthly Meditation (November)
Nov
3

Monthly Meditation (November)

Living Yoga Studio
$15-20 donation

This is a time to pause, reflect and reconnect before your week begins. We begin the session with a loving kindness meditation, then enter into a little meditative movement to connect to the breath and begin to quiet the body. This movement naturally travels towards stillness and we sit in silence for 30 min. The beginning 5 minutes of the sit is guided with awareness cues and prompts to help you settle in.

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Living Yoga Retreat
Oct
11
to Oct 14

Living Yoga Retreat

October 11-14, 2024
Hummingbird Hill Cabin in Joelton, TN

The Living Yoga Retreat is a weekend long immersion into the foundational principles of yoga philosophy & practice. At the core, yoga is not just something we do for an hour on our mat. Yoga is a way of living and being in the world. In our time together we will explore how our practices of movement, breathing, meditation, diet, & ayurvedic rituals relate to the overarching yoga philosophy. This weekend will be a chance to experience the wholeness that yoga provides and bring the teachings deeper into how we see the world and our own life.

Teas and Ayurvedic vegetarian lunch will be provided.

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Monthly Meditation (September)
Sep
1
to Sep 8

Monthly Meditation (September)

Living Yoga Studio
$15-20 donation

This is a time to pause, reflect and reconnect before your week begins. We begin the session with a loving kindness meditation, then enter into a little meditative movement to connect to the breath and begin to quiet the body. This movement naturally travels towards stillness and we sit in silence for 30 min. The beginning 5 minutes of the sit is guided with awareness cues and prompts to help you settle in.

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Monthly Meditation (August)
Aug
4

Monthly Meditation (August)

Living Yoga Studio
$15-20 donation

This is a time to pause, reflect and reconnect before your week begins. We begin the session with a loving kindness meditation, then enter into a little meditative movement to connect to the breath and begin to quiet the body. This movement naturally travels towards stillness and we sit in silence for 30 min. The beginning 5 minutes of the sit is guided with awareness cues and prompts to help you settle in.

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Monthly Meditation (July)
Jul
7

Monthly Meditation (July)

Living Yoga Studio
$15-20 donation

This is a time to pause, reflect and reconnect before your week begins. We begin the session with a loving kindness meditation, then enter into a little meditative movement to connect to the breath and begin to quiet the body. This movement naturally travels towards stillness and we sit in silence for 30 min. The beginning 5 minutes of the sit is guided with awareness cues and prompts to help you settle in.

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Study Sessions - FULL
Jul
2
to Jul 30

Study Sessions - FULL

Living Yoga Studio
$175 for 4 weeks

Living Yoga Study Sessions are designed to be a semi-private experience with the group limited to 6 maximum. Each session will be focused on a particular aspect of practice which will be explored through the Yoga Sutras, asana, pranayama, meditation and chanting. Open discussion, questions and conversation are encouraged.

*This series is for students who are newer to studying with Celeste.

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Living Yoga Study Sessions - FULL
Jul
2
to Jul 30

Living Yoga Study Sessions - FULL

Living Yoga Studio
$175 for 4 weeks

Living Yoga Study Sessions are designed to be a semi-private experience with the group limited to 6 maximum. Each session will be focused on a particular aspect of practice which will be explored through the Yoga Sutras, asana, pranayama, meditation and chanting. Open discussion, questions and conversation are encouraged.

*This series is for students who are newer to studying with Celeste.

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Monthly Meditation (*June 16th)
Jun
16

Monthly Meditation (*June 16th)

This is a time to pause, reflect and reconnect before your week begins. We begin the session with a loving kindness meditation, then enter into a little meditative movement to connect to the breath and begin to quiet the body. This movement naturally travels towards stillness and we sit in silence for 30 min. The beginning 5 minutes of the sit is guided with awareness cues and prompts to help you settle in.

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Living Yoga Study Sessions - CLOSED
Jun
3
to Jun 24

Living Yoga Study Sessions - CLOSED

Living Yoga Studio
$175 for 4 weeks

Living Yoga Study Sessions are designed to be a semi-private experience with the group limited to 6 maximum. Each session will be focused on a particular aspect of practice which will be explored through the Yoga Sutras, asana, pranayama, meditation and chanting. Open discussion, questions and conversation are encouraged.

*This series is for experienced students who have already been studying with Celeste.

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Introduction to Yoga Therapy
May
10

Introduction to Yoga Therapy

The Osher Center for Integrative Health at Vanderbilt University (Online)
$25

Join Celeste in exploring the therapeutic approach to Yoga in this 90-minute, part-informational, part-experiential, single-class session. This is a great class for those interested in yoga classes and/or Private Yoga Therapy. It’s open to those who are curious, new to yoga, or anyone of any level of experience interested in learning more. All bodies are welcome.

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Monthly Meditation (May)
May
5

Monthly Meditation (May)

This is a time to pause, reflect and reconnect before your week begins. We begin the session with a loving kindness meditation, then enter into a little meditative movement to connect to the breath and begin to quiet the body. This movement naturally travels towards stillness and we sit in silence for 30 min. The beginning 5 minutes of the sit is guided with awareness cues and prompts to help you settle in.

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Evening Yoga Cafe (April)
Apr
9

Evening Yoga Cafe (April)

Evening Yoga Cafe
Wednesdays 5:30pm -7pm *starts April 9th
Online
$150/person

It’s back! This online 4 week series led by Celeste and her mentor, Robyn Love has returned! What used to be called “Morning Yoga Cafe” is now “Evening Yoga Cafe”! In this 1.5 hour weekly class, participants practice Yogic techniques and concepts then explore together how they show up in their lives. Evening Yoga Cafe is both a led class and a lively, insightful discussion. It brings ideas that can seem abstract into the reality of your particular experience of the world.

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Monthly Meditation (April)
Apr
7

Monthly Meditation (April)

This is a time to pause, reflect and reconnect before your week begins. We begin the session with a loving kindness meditation, then enter into a little meditative movement to connect to the breath and begin to quiet the body. This movement naturally travels towards stillness and we sit in silence for 30 min. The beginning 5 minutes of the sit is guided with awareness cues and prompts to help you settle in.

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Introduction to Yoga Therapy
Apr
4

Introduction to Yoga Therapy

April 4th, from 1:00-2:30pm CST
Online
Hosted by The Osher Center for Integrative Medicine at Vanderbilt University
$25

Join Celeste in exploring the therapeutic approach to Yoga in this 90-minute, part-informational, part-experiential, single-class session. This is a great class for those interested in yoga classes and/or Private Yoga Therapy. It’s open to those who are curious, new to yoga, or anyone of any level of experience interested in learning more. All bodies are welcome.

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Evening Yoga Cafe
Mar
6

Evening Yoga Cafe

Evening Yoga Cafe
Wednesdays 5:30pm -7pm *starts March 6th
Online
$150/person

It’s back! This online 4 week series led by Celeste and her mentor, Robyn Love has returned! What used to be called “Morning Yoga Cafe” is now “Evening Yoga Cafe”! In this 1.5 hour weekly class, participants practice Yogic techniques and concepts then explore together how they show up in their lives. Evening Yoga Cafe is both a led class and a lively, insightful discussion. It brings ideas that can seem abstract into the reality of your particular experience of the world.

View Event →
Monthly Meditation (March)
Mar
3

Monthly Meditation (March)

This is a time to pause, reflect and reconnect before your week begins. We begin the session with a loving kindness meditation, then enter into a little meditative movement to connect to the breath and begin to quiet the body. This movement naturally travels towards stillness and we sit in silence for 30 min. The beginning 5 minutes of the sit is guided with awareness cues and prompts to help you settle in.

View Event →
Monthly Meditation (February)
Feb
4

Monthly Meditation (February)

This is a time to pause, reflect and reconnect before your week begins. We begin the session with a loving kindness meditation, then enter into a little meditative movement to connect to the breath and begin to quiet the body. This movement naturally travels towards stillness and we sit in silence for 30 min. The beginning 5 minutes of the sit is guided with awareness cues and prompts to help you settle in.

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Foundations of  Yoga Therapy
Jan
26
to Jan 28

Foundations of Yoga Therapy

Friday 6-9pm, Saturday 9-6pm, Sunday 9-6pm
Living Yoga Studio (Hybrid)

The purpose of this course is to give students & teachers a thorough understanding of how to recognize, support and assist their students when difficult emotions are present. In this course, we look at emotions through the lense of yoga and yoga therapy perspective. We will discuss how emotions are expressed in the body and how to yoga provides a safe space and practice for our students. Over the course of the weekend we will integrate the Foundations of Yoga Therapy information through lecture, Q&A time, yoga practice, meditation practice, reflection and journaling, and group + individual exercises.

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Monthly Meditation (January)
Jan
7

Monthly Meditation (January)

This is a time to pause, reflect and reconnect before your week begins. We begin the session with a loving kindness meditation, then enter into a little meditative movement to connect to the breath and begin to quiet the body. This movement naturally travels towards stillness and we sit in silence for 30 min. The beginning 5 minutes of the sit is guided with awareness cues and prompts to help you settle in.

View Event →